Frequently Asked Questions
Find answers to common questions about our affirmation service.
What are affirmations?
Affirmations are positive statements that can help you challenge and overcome negative thoughts and self-sabotaging behaviors. When you repeat them regularly and believe in them, you can start to make positive changes in your life.
How do personalized affirmations work?
Our AI-powered system creates affirmations specifically tailored to your current situation, feelings, and goals. By understanding your unique context, we generate affirmations that resonate more deeply with your personal journey.
How often should I practice affirmations?
For best results, we recommend practicing your affirmations daily. You can do this in the morning to start your day positively, or any time you need a boost of confidence and motivation.
Are my personal details kept private?
Absolutely. We take your privacy seriously and never share your personal information. All data is encrypted and stored securely. You can read more about this in our Privacy Policy.